旅行汉语 · Travel Chinese

洛阳一日游 · 牡丹与石窟

One Day in Luoyang — Peonies and Grottoes

时长

一整天 · 约 14 小时

站点

8 站

语言点

49 词 · 25 句

适合水平

HSK 3 上下

上午看龙门石窟的卢舍那大佛,中午吃一桌洛阳水席,下午逛博物馆,入夜登上丽景门、走进老城夜市和洛邑古城——八个停留点,把一天真正会用到的中文拆开练一遍。

The great Vairocana Buddha at Longmen in the morning, a full Luoyang water banquet at noon, the museum in the afternoon, and Lijing Gate, the old-town night market and Luoyi Ancient City after dark — eight stops, each with the Chinese you will actually use there.

洛阳一日游怎么安排?How to spend one day in Luoyang?

推荐走法是「洛阳一日游 · 牡丹与石窟」:全程约 一整天 · 约 14 小时,共 8 站 ——龙门石窟、白马寺、洛阳水席 · 真不同、洛阳博物馆、明堂天堂 · 隋唐洛阳城、丽景门、十字街 · 老城夜市、洛邑古城。每一站都配有中文词汇、拼音、情景句子和文化讲解, 难度约 HSK 3,适合边走边学。

The recommended plan is “One Day in Luoyang — Peonies and Grottoes”: about A full day · about 14 hours, 8 stops —Longmen Grottoes, White Horse Temple, Luoyang Water Banquet, Luoyang Museum, Mingtang and Tiantang · Sui-Tang Luoyang, Lijing Gate, Cross Street · Old-Town Night Market, Luoyi Ancient City. Every stop comes with Chinese vocabulary, pinyin, set phrases and cultural notes at roughly HSK 3 level.

这条线路怎么走 · How the day is laid out

洛阳在河南西部,是十三朝古都,龙门石窟、白马寺都在这里,四月还有满城的牡丹。这条线路一天走完:清早去龙门石窟看卢舍那大佛,中午回市区吃洛阳水席,下午看洛阳博物馆,傍晚到隋唐洛阳城看明堂天堂,入夜登丽景门、逛十字街老城夜市,最后在洛邑古城收尾。洛阳人早上爱喝汤,牛肉汤、羊肉汤、不翻汤都值得试,早饭别只吃面包。四月中下旬是牡丹花期,满城花开、人也最多;市区景点之间打车最方便。每个停留点都配了当天大概率会用到的词和句子,跟着念一遍,到了现场就能说出口。

Luoyang lies in western Henan, capital to thirteen dynasties, home to the Longmen Grottoes and the White Horse Temple and, every April, a city full of tree peonies. This route covers a full day: Longmen and the Vairocana Buddha early, back to town for a Luoyang water banquet at noon, the Luoyang Museum in the afternoon, the Sui-Tang city site with its Mingtang and Tiantang halls at dusk, then Lijing Gate and the Cross Street night market after dark, ending in Luoyi Ancient City. Luoyang people love soup in the morning — beef, mutton and 'bufan' soup are all worth trying, so do not settle for bread. Mid-to-late April is peony season, when the city blooms and the crowds peak; taxis are the easiest way between sights. Each stop carries the words and sentences most likely to come up that day, so you can read them aloud here and use them there.

Best time · 最佳季节:四月中下旬牡丹花期最好(也最挤);春秋两季气候最舒服Mid-to-late April for the peonies (and the biggest crowds); spring and autumn are the most comfortable

时间、票价与开放时间会随季节变动,出发前请现场再确认一次;这里给的是先后顺序,不是时刻表。Times, prices and opening hours change by season — confirm on the day. The order here is a sequence, not a timetable.

08:30上午
地标 · Landmark洛阳市 · 洛龙区 · 伊河两岸第 1 站

龙门石窟Longmen Grottoes

Lóngmén Shíkū

伊河两岸的崖壁上凿满了佛龛,卢舍那大佛是这里的核心。

Buddhist niches carved along both banks of the Yi — with the Vairocana Buddha at the heart of it.

龙门石窟开凿于北魏、盛于唐代,伊河两岸的崖壁上凿了两千多个窟龛、十万多尊造像,是世界文化遗产。最有名的是西山奉先寺的卢舍那大佛,通高十七米多,面容丰满、神态安详,相传是以武则天为原型。看完西山过桥到东山,还可去香山寺和白园(白居易墓)。

Begun under the Northern Wei and at its height in the Tang, Longmen has more than two thousand niches and over a hundred thousand figures carved into the cliffs on both banks of the Yi; it is a World Heritage Site. The most famous is the Vairocana Buddha at Fengxian Temple on the west hill, over seventeen metres tall, full-faced and serene, said to be modelled on Empress Wu Zetian. Cross the bridge from the west hill to the east for Xiangshan Temple and Bai Garden, the tomb of the poet Bai Juyi.

Practical note · 实用提示

从西山进、过桥到东山、坐船或电瓶车回;西山最精华,先看大佛;石窟不能触摸。

Enter on the west hill, cross to the east, return by boat or shuttle; the west hill is the highlight — see the great Buddha first. Do not touch the carvings.

在这里说 · Say it here

石窟佛龛造像崖壁世界文化遗产

大佛在哪一边?

Dàfó zài nǎ yì biān?

Which side is the great Buddha on?

用在 · 进门先问,好安排路线。Ask at the entrance to plan the route.

从西山到东山怎么过去?

Cóng xīshān dào dōngshān zěnme guòqù?

How do I get from the west hill to the east hill?

用在 · 看完大佛后问。Ask after seeing the Buddha.

打车回市区,去白马寺,约三十分钟。A thirty-minute taxi to the White Horse Temple.

11:30上午
地标 · Landmark洛阳市 · 洛龙区第 2 站

白马寺White Horse Temple

Báimǎ Sì

中国第一座官办佛寺,还有印度、泰国、缅甸风格的佛殿。

China's first imperially built Buddhist temple, with Indian, Thai and Burmese halls beside it.

白马寺建于东汉永平十一年(公元六八年),是中国第一座由官方修建的佛寺,取「白马驮经」的典故。寺里古树参天,殿宇一路排开。院子东侧还有一片国际佛殿苑,印度、泰国、缅甸各修了一座本国风格的佛殿,几国风格并排看很有意思。

Founded in 68 AD under Emperor Ming of the Han, the White Horse Temple is China's first state-built Buddhist temple, its name recalling the legend of the white horse that carried the scriptures. Ancient trees stand over halls that line up one after another. To the east of the courtyard is an international quarter where India, Thailand and Myanmar have each built a hall in their own style — an unusual sight, several traditions side by side.

Practical note · 实用提示

着装得体、殿内安静;国际佛殿苑要走一段路,别漏了。

Dress modestly and keep quiet in the halls; the international quarter is a short walk east — do not miss it.

在这里说 · Say it here

佛寺驮经殿宇典故古树

国际佛殿苑在哪边?

Guójì Fódiànyuàn zài nǎbiān?

Where is the international quarter?

用在 · 进寺后问。Ask inside the temple.

这里可以拍照吗?

Zhèlǐ kěyǐ pāizhào ma?

Can I take photos here?

用在 · 殿内一般不宜,先问一句。Usually not inside halls — ask first.

回市区吃饭,去洛阳水席老店。Back to town for the Luoyang water banquet.

13:30中午
吃 · Food洛阳市 · 老城区第 3 站

洛阳水席 · 真不同Luoyang Water Banquet

Luòyáng shuǐxí

二十四道汤菜依次端上,牡丹燕菜是头牌。

Twenty-four soupy dishes served in sequence — peony 'swallow vegetable' leads them.

洛阳水席是洛阳最有名的宴席,一共二十四道菜,道道带汤,一道一道端上来,吃完撤一道、再上一道,像流水一样,所以叫水席。头牌是「牡丹燕菜」,用萝卜丝做成一朵牡丹的样子,起源于武则天时期。真不同是最有名的老字号,人少也可以单点几道尝尝。

The Luoyang water banquet is the city's most famous meal: twenty-four dishes, every one of them soupy, brought out one at a time and cleared as the next arrives — flowing like water, hence the name. The lead dish is 'peony swallow vegetable', shredded radish shaped into a peony, whose story goes back to Wu Zetian's time. Zhenbutong is the best-known old restaurant, and even a small party can order a few dishes rather than the full set.

Practical note · 实用提示

人少别点全席,单点牡丹燕菜加几道汤就够;汤菜偏清淡。

For a small group skip the full banquet — the peony dish plus a few soups is plenty. The dishes are light.

在这里说 · Say it here

水席牡丹燕菜老字号一道一道清淡

两个人,单点几道行吗?

Liǎng ge rén, dān diǎn jǐ dào xíng ma?

We are two — can we order just a few dishes?

用在 · 人少时先问,不必点全席。Ask if you are few — no need for the full set.

哪道是招牌?

Nǎ dào shì zhāopai?

Which is the signature dish?

用在 · 点菜前问一句。Ask before ordering.

步行或打车去洛阳博物馆。Walk or take a taxi to the Luoyang Museum.

15:00下午
博物馆 · Museum洛阳市 · 洛龙区第 4 站

洛阳博物馆Luoyang Museum

Luòyáng Bówùguǎn

唐三彩和青铜器是重点,把十三朝古都讲清楚。

Tang sancai and bronzes at the core — thirteen dynasties told clearly.

洛阳博物馆馆藏以青铜器、唐三彩、汉唐文物为主,展厅把洛阳从夏商周到隋唐的历史讲得很清楚。上午看了石窟、白马寺,下午来这里正好把时代和器物对上号:那些佛像是哪个朝代的、唐三彩为什么出在洛阳,都会明明白白。

The Luoyang Museum is strong in bronzes, Tang sancai glazed wares and Han-Tang objects, and its galleries lay out the city's history from the Xia and Shang to the Sui and Tang. After the grottoes and the temple in the morning, this is the place to match objects to periods: which dynasty those Buddhas belong to, and why sancai came from Luoyang, all become clear.

Practical note · 实用提示

多为免费,周一常闭馆,去前查一下;带身份证。

Usually free, often closed on Mondays — check first. Bring ID.

在这里说 · Say it here

青铜器唐三彩展厅文物朝代

这里要门票吗?

Zhèlǐ yào ménpiào ma?

Is there an entrance fee here?

用在 · 进馆前问一句。Ask at the door.

唐三彩在哪个展厅?

Tángsāncǎi zài nǎge zhǎntīng?

Which hall has the Tang sancai?

用在 · 直奔重点时问。If you are going straight to the highlight.

打车去隋唐洛阳城遗址公园。A taxi to the Sui-Tang city site park.

16:30傍晚
地标 · Landmark洛阳市 · 洛龙区第 5 站

明堂天堂 · 隋唐洛阳城Mingtang and Tiantang · Sui-Tang Luoyang

Míngtáng Tiāntáng

武则天时期的两座高堂,如今在原址上复建起来。

Two great halls of Wu Zetian's reign, rebuilt on their original sites.

隋唐洛阳城国家遗址公园里最醒目的是明堂和天堂两座建筑:明堂是武则天当年的「万象神宫」,处理朝政的地方;天堂是她礼佛的高塔。如今按原位置复建,外观宏伟,进去有展陈,能大致感受盛唐宫殿的规模。登上高处能看老城和新区。

The two most striking buildings in the Sui-Tang Luoyang city site park are the Mingtang and the Tiantang: the Mingtang was Wu Zetian's 'Hall of Ten Thousand Images', where she held court, and the Tiantang her tall tower for worship. Both are rebuilt on their original positions, grand in outline, with exhibitions inside that give a sense of the scale of a high-Tang palace. From the top you can see both the old town and the new city.

Practical note · 实用提示

傍晚来可以看日景接夜景;登楼要另买票,按需选择。

Coming at dusk lets you see it by day and by night; the upper floors are separately ticketed, so choose as you like.

在这里说 · Say it here

遗址复建宫殿朝政宏伟

登楼要另外买票吗?

Dēng lóu yào lìngwài mǎi piào ma?

Is there a separate ticket to go up?

用在 · 上楼前问清楚。Ask before heading up.

夜景几点开始?

Yèjǐng jǐ diǎn kāishǐ?

What time do the night lights come on?

用在 · 想看灯光时问。If you want the lit-up view.

打车去老城的丽景门。A taxi to Lijing Gate in the old town.

18:30傍晚
观景 · Viewpoint洛阳市 · 老城区第 6 站

丽景门Lijing Gate

Lìjǐng Mén

老城的西大门,登城楼能看整条老街。

The old town's western gate — climb the tower for the whole street.

丽景门是老城区的西大门,一座高大的城楼,底下是进老城的正门。可以登城楼,往下看整条老街和来来往往的人;傍晚灯一亮,城楼和老街都很好看。从丽景门进去就是十字街,一路是小吃和店铺。

Lijing Gate is the western gate of the old town, a tall tower above the main way in. You can climb it and look down the full length of the old street and its passing crowds; at dusk, when the lights come on, both the tower and the street are at their best. Step through Lijing Gate and you are on Cross Street, lined with snacks and shops.

Practical note · 实用提示

登楼要买票;傍晚来灯光好;城楼下人多,注意随身物品。

Climbing is ticketed; dusk gives the best light; the area below is crowded — watch your belongings.

在这里说 · Say it here

城楼老街城门登来往

登城楼往哪边走?

Dēng chénglóu wǎng nǎbiān zǒu?

Which way up to the tower?

用在 · 找入口时问。To find the entrance.

老街往里走是哪儿?

Lǎojiē wǎng lǐ zǒu shì nǎr?

Where does the old street lead?

用在 · 进门前问一句。Ask before going in.

进城直走就是十字街。Straight in and you are on Cross Street.

20:00晚上
夜市 · Night market洛阳市 · 老城区第 7 站

十字街 · 老城夜市Cross Street · Old-Town Night Market

Shízì Jiē

老城最有名的夜市,一碗不翻汤配几样小吃。

The old town's best-known night market — a bowl of soup and a few snacks.

十字街是老城最有名的夜市,一路支着红灯笼,两边全是小吃摊:不翻汤、浆面条、胡辣汤、烤面筋、炸串,还有洛阳本地的小点心。洛阳人爱喝汤,晚上来一碗热的特别舒服。边走边吃、慢慢逛,一个多小时就过去了。

Cross Street is the old town's most famous night market, lanterns strung overhead and stalls down both sides: 'bufan' soup, fermented-bean noodles, pepper-and-thick soup, grilled gluten skewers and fried snacks, plus local pastries. Luoyang loves its soup, and a hot bowl here in the evening is a treat. Eat as you walk, wander slowly, and an hour slips by.

Practical note · 实用提示

先问价再吃;小吃份量小,可以多尝几样;人多注意财物。

Ask prices first; portions are small, so try several; keep an eye on your things in the crowd.

在这里说 · Say it here

夜市不翻汤浆面条灯笼小吃摊

这个多少钱一份?

Zhège duōshao qián yí fèn?

How much is one portion of this?

用在 · 小吃摊通用。Works at any snack stall.

来一碗不翻汤。

Lái yì wǎn bùfān tāng.

One bowl of bufan soup.

用在 · 洛阳的招牌汤,值得一试。The local signature soup — worth a try.

步行到洛邑古城,约十分钟。Walk about ten minutes to Luoyi Ancient City.

21:00晚上
漫步 · Walk洛阳市 · 老城区第 8 站

洛邑古城Luoyi Ancient City

Luòyì Gǔchéng

一片仿古街区,晚上灯火通明,很多人穿汉服来拍照。

A recreated old quarter, ablaze with light at night and full of visitors in Han costume.

洛邑古城是紧挨着老城的一片仿古街区,护城河、石桥、飞檐的楼,晚上灯光一亮,水面上全是倒影。这里最出名的是汉服体验:很多人换上汉服在街巷里拍照,像穿越回了古代。走一圈、看看灯,一天的行程就收尾了。

Luoyi Ancient City is a recreated quarter beside the old town: a moat, stone bridges and eaves-lifted buildings that, once lit at night, are reflected all over the water. It is best known for Han-costume rental — many visitors dress up and photograph the lanes as if stepping back in time. A slow loop to see the lights closes out the day.

Practical note · 实用提示

夜景是重点,别来太早;穿汉服拍照要另外租;人多注意脚下。

The night lights are the point, so do not come too early; Han costume is a separate rental; watch your step in the crowd.

在这里说 · Say it here

古城汉服护城河倒影体验

汉服在哪儿租?

Hànfú zài nǎr zū?

Where can I rent Han costume?

用在 · 想换装拍照时问。If you want to dress up.

哪里拍照最好看?

Nǎlǐ pāizhào zuì hǎokàn?

Where is the best spot for photos?

用在 · 问店员或本地人。Ask the shop staff or a local.

逛完打车回住处。A taxi back after the walk.

走到哪儿都能用的 10 句 · Ten lines that work anywhere

打车、点菜、问路、结账、拍照——一整天真正要开口的,基本就这十句。Taxis, ordering, directions, paying, photos — most of a day comes down to these ten.

请问这里怎么走?

Qǐngwèn zhèlǐ zěnme zǒu?

Excuse me, how do I get here?

用在 · 问路最通用的一句。The all-purpose way to ask directions.

这个多少钱?可以扫码吗?

Zhège duōshao qián? Kěyǐ sǎo mǎ ma?

How much is this? Can I pay by QR code?

用在 · 小吃摊、商店通用。Works at stalls and shops.

要提前预约吗?

Yào tíqián yùyuē ma?

Do I need to book in advance?

用在 · 博物馆、石窟旺季可能要,先问一句。Museums and sights may require it in season — ask first.

牡丹什么时候开?

Mǔdān shénme shíhou kāi?

When do the peonies bloom?

用在 · 四五月来洛阳最想问的一句。The question everyone asks in April and May.

附近有喝汤的地方吗?

Fùjìn yǒu hē tāng de dìfang ma?

Is there anywhere nearby for soup?

用在 · 洛阳人早上爱喝汤,问本地人准没错。Luoyang loves morning soup — locals will know.

有没有不辣的?

Yǒu méiyǒu bú là de?

Is there anything not spicy?

用在 · 点菜时常用。Handy when ordering.

可以帮我拍张照吗?

Kěyǐ bāng wǒ pāi zhāng zhào ma?

Could you take a photo for me?

用在 · 石窟、古城拍照。At the grottoes and the old city.

哪儿能打车?

Nǎr néng dǎchē?

Where can I get a taxi?

用在 · 景区门口问上车点。Ask for pickup points at sight entrances.

我听不懂,请说慢一点。

Wǒ tīngbudǒng, qǐng shuō màn yìdiǎn.

I do not understand — please speak a little more slowly.

用在 · 河南话口音重,这句很实用。The Henan accent is strong — you will use this.

常见问题 · FAQ

一天真的走得完吗?

走得完,但要打车、且要早起。上午龙门石窟(三小时上下)加白马寺,中午水席,下午博物馆和隋唐洛阳城,入夜丽景门、十字街、洛邑古城都在老城一处,连着走就行。若时间紧,博物馆可以省。

什么季节来最合适?

四月中下旬牡丹花期最有名,满城花开,但人也最多、酒店最贵,要早订。除此之外,四月到五月、九月到十月气候最舒服。夏天热、冬天冷,但人都少,看石窟反而清静。

牡丹去哪儿看?

王城公园、中国国花园、隋唐城遗址植物园都是看牡丹的名园,花期大约在四月中旬前后,具体每年不同。花期短、人很多,尽量早上去;以当年公园公告为准。

怎么到洛阳?怎么在城里移动?

可以坐高铁到洛阳龙门站或洛阳站,龙门站离龙门石窟很近。市区到龙门石窟、白马寺都有公交,但打车最省时间;老城几个点(丽景门、十字街、洛邑古城)集中在一起,步行即可。

这条线路的汉语是什么水平?

词汇以 HSK 3 上下为主,超纲词都标了拼音和英文;句子按当天的场景排,跟着念一遍,到了现场基本能开口。

把这里的句子练成自己的 · Make these sentences yours

看会了不等于说得出。把上面这些句子拿到陪练里说一遍,AI 会告诉你哪个词用得地道、哪句可以换种说法。Reading is not speaking. Take these lines into the speaking partner and it will tell you which words landed and which sentence has a more natural version.

本页为语言学习与旅行参考内容,不含商业推荐。This page is study and travel reference material; it contains no paid recommendations.