旅行汉语 · Travel Chinese

阿尔山一日 · 火山与森林

One Day in Arxan — Volcanoes and Forest

时长

一整天 · 约 14 小时

站点

8 站

语言点

48 词 · 25 句

适合水平

HSK 3 上下

阿尔山在内蒙古东北角,靠近蒙古国,是一座泡在森林和温泉里的小城。这一天从火车站出发,进森林公园看火山口湖天池,走三潭峡、石塘林,上驼峰岭看另一个天池,再去杜鹃湖、不冻河边看水,晚上回城里泡一次温泉、吃一顿山里的饭。

Arxan lies in the far north-east of Inner Mongolia, close to Mongolia — a small town steeped in forest and hot springs. The day starts at the station, enters the forest park for the crater-lake Tianchi, walks Santan Gorge and the lava fields of Shitanglin, climbs Tuofeng Ridge for a second Tianchi, visits Dujuan Lake and the river that never freezes, and ends back in town with a hot spring and a mountain dinner.

阿尔山一日游怎么安排?How to spend one day in Arxan?

推荐走法是「阿尔山一日 · 火山与森林」:全程约 一整天 · 约 14 小时,共 8 站 ——阿尔山市 · 火车站与早餐、天池 · 火山口湖、三潭峡、石塘林 · 熔岩台地、驼峰岭天池、杜鹃湖、不冻河、阿尔山温泉 · 晚餐。每一站都配有中文词汇、拼音、情景句子和文化讲解, 难度约 HSK 3,适合边走边学。

The recommended plan is “One Day in Arxan — Volcanoes and Forest”: about A full day · about 14 hours, 8 stops —Arxan Town · Station and Breakfast, Tianchi · Crater Lake, Santan Gorge, Shitanglin · Lava Field, Tuofeng Ridge Tianchi, Dujuan Lake, The River That Never Freezes, Arxan Hot Springs · Dinner. Every stop comes with Chinese vocabulary, pinyin, set phrases and cultural notes at roughly HSK 3 level.

这条线路怎么走 · How the day is laid out

阿尔山在内蒙古兴安盟的西北角,紧挨着蒙古国,是全国人口最少的市之一,整座城就在大兴安岭的森林里,出门就是树。名字听着像山,其实是蒙古语「热的圣水」的意思,指的是这里的温泉——阿尔山的温泉很有名,冷泉热泉都有。这一片最特别的是火山:几万年前这里喷过,留下了一串火山口湖和熔岩台地。天池是火山口积起来的湖,圆得像用圆规画的,没有进水口也没有出水口,水位却一直不变;石塘林是一大片黑色的熔岩,上面长满苔藓和落叶松;三潭峡是哈拉哈河上游的三个潭,水清见底;不冻河最神——冬天零下三十度,别的河都冻了,它照样流,因为底下有地热。这一天从城里出发,一路在山林里转,海拔不高但地方大、景点散,要坐车。九月中下旬的秋色是阿尔山最漂亮的时候。每个停留点都配了当天大概率会用到的词和句子,跟着念一遍,到了现场就能说出口。

Arxan sits in the north-west corner of Inner Mongolia's Hinggan League, hard against Mongolia, one of the least populous cities in China; the whole town stands inside the forests of the Greater Khingan range, trees at every door. The name sounds like a mountain but is Mongolian for 'holy hot water', meaning the springs — Arxan's springs are famous, both cold and hot. What makes the area unusual is its volcanoes: eruptions tens of thousands of years ago left a chain of crater lakes and lava plateaus. Tianchi is a lake pooled in a crater, round as if drawn with compasses, with no inlet or outlet and a water level that never changes; Shitanglin is a great field of black lava under moss and larch; Santan Gorge holds three clear pools on the upper Halaha River; and the Bu Dong River is strangest of all — at minus thirty in winter, when every other river is frozen, it still runs, because of the heat below. The day drives through forest and hills; the altitude is modest but the distances are long and the sights scattered, so you need a car. The autumn colour of late September is Arxan at its best. Each stop carries the words and sentences most likely to come up that day, so you can read them aloud here and use them there.

Best time · 最佳季节:六月到九月最好;六月底七月油菜花和绿草,八月凉爽雨水多,九月中下旬到十月初层林尽染最漂亮;冬天极冷(零下三十度)但雪景和雾凇出名June to September is best; late June and July for rapeseed and green grass, August cool and wet, and late September into early October for the finest autumn colour; winter is bitterly cold (minus thirty) but famous for snow and rime

时间、票价与开放时间会随季节变动,出发前请现场再确认一次;这里给的是先后顺序,不是时刻表。Times, prices and opening hours change by season — confirm on the day. The order here is a sequence, not a timetable.

07:00清早
吃 · Food内蒙古兴安盟 · 阿尔山市第 1 站

阿尔山市 · 火车站与早餐Arxan Town · Station and Breakfast

Ā'ěrshān Shì · Huǒchēzhàn yǔ Zǎocān

一座森林小城,先看一眼老火车站,再吃一顿热乎的早饭。

A little forest town — a look at the old station, then a hot breakfast.

阿尔山市很小,主街走一遍用不了二十分钟,四周全是落叶松和白桦。城里的老火车站是 1937 年日本人修的,尖顶、木窗、黄墙,是座很特别的日式小站,现在还在用,很多人专程来拍它。早餐吃本地的:奶茶、手把肉、羊肉包子、荞面饸饹、油炸糕,吃完身上就热了。阿尔山海拔一千米出头,但纬度很高,夏天也凉,早上要穿外套。进森林公园前把水、干粮买好。

Arxan is small — one main street walked in under twenty minutes, larch and birch all around. The old station was built by the Japanese in 1937 with pointed gables, wooden windows and yellow walls, a quite distinctive little building still in use and a favourite subject for photographers. Breakfast is local: milk tea, hand-grabbed mutton, mutton dumplings, buckwheat noodles, fried cakes — and you warm up at once. Arxan sits a little over a thousand metres up but at a high latitude, cool even in summer, so a jacket is needed in the morning. Buy water and rations before heading into the park.

Practical note · 实用提示

老火车站是文物,拍照别翻越围栏;早上凉,穿外套。

The old station is protected — do not climb the fences for a photo; mornings are cool, so wear a jacket.

在这里说 · Say it here

火车站落叶松白桦草原油炸糕
  • 油炸糕 — 北方早点,糯米面裹豆沙炸的,趁热吃。

这个老火车站能进去看吗?

Zhège lǎo huǒchēzhàn néng jìnqu kàn ma?

Can we go inside the old station?

用在 · 在站前问。Outside the station.

来两个羊肉包子、一碗奶茶。

Lái liǎng ge yángròu bāozi, yì wǎn nǎichá.

Two mutton buns and a bowl of milk tea, please.

用在 · 在早点铺点单。Ordering breakfast.

开车进阿尔山国家森林公园,约一小时到天池。Drive into the Arxan national forest park, about an hour to Tianchi.

09:00上午
自然 · Nature兴安盟 · 阿尔山国家森林公园第 2 站

天池 · 火山口湖Tianchi · Crater Lake

Tiānchí · Huǒshānkǒu Hú

圆得像用圆规画的火山口湖,没有进水也没有出水,水位却不变。

A crater lake round as if drawn with compasses, with no inlet or outlet and a level that never changes.

天池是阿尔山最出名的一个湖,在一座火山的顶上,海拔约一千三百米,形状圆得几乎完美,面积不大但很深。奇怪的是它没有河水流进来、也没有流出去,水位却一年到头基本不变,水也不浑,这是它最让人想不通的地方。从停车场要走一段台阶上去,两边是落叶松林,上到观景台往下看,湖面通常很静,颜色随天变。这里风大,加件外套。

Tianchi is Arxan's best-known lake, sitting on top of a volcano at about 1,300 metres, almost perfectly round, small but deep. Strangely, no river flows in and none flows out, yet the level stays much the same all year and the water stays clear, which is what makes it a puzzle. A flight of steps climbs from the car park between larches to a viewing platform, from which the lake usually lies still, changing colour with the sky. It is windy here — add a layer.

Practical note · 实用提示

上去要走台阶,穿好走的鞋;风口处帽子拿牢。

The climb is by steps — wear good shoes; hold on to your hat in the wind.

在这里说 · Say it here

天池火山口水位台阶观景台

上去要爬多少台阶?

Shàngqu yào pá duōshao táijiē?

How many steps is the climb up?

用在 · 在台阶口问。At the foot of the steps.

这湖水为什么不多不少?

Zhè húshuǐ wèishénme bù duō bù shǎo?

Why does the lake never rise or fall?

用在 · 好奇时问向导。Asking a guide out of curiosity.

往三潭峡开,约二十分钟。On to Santan Gorge, about twenty minutes.

10:30上午
自然 · Nature兴安盟 · 阿尔山国家森林公园第 3 站

三潭峡Santan Gorge

Sāntán Xiá

哈拉哈河上游的三个潭,水清得能看见河底的石子。

Three pools on the upper Halaha River — so clear you can count the stones on the bed.

三潭峡在哈拉哈河的上游,是三个连着的水潭:卧牛潭、虎石潭、悦心潭,水从火山岩的缝隙里流出来,清得能看见底下的石子,两边是密密的落叶松,栈道贴着水修,走起来凉凉的。这一段人不多、安静,水声一路跟着。岸边有长凳,走累了坐一会儿,听听水声。

Santan Gorge lies on the upper Halaha River: three pools in a row — Woniu, Hushi and Yuexin — fed by water seeping from volcanic rock, clear enough to count the stones below, with dense larch on either bank and a boardwalk laid along the water, cool to walk. It is quiet and uncrowded here, with the sound of the stream throughout. There are benches on the bank — sit and listen if you are tired.

Practical note · 实用提示

栈道贴水,湿滑处慢走;水边凉,别久坐不动。

The boardwalk follows the water — slow down on wet patches; it is cool by the stream, so do not sit still too long.

在这里说 · Say it here

峡谷潭上游河底栈道

这水能喝吗?

Zhè shuǐ néng hē ma?

Is this water drinkable?

用在 · 看见清亮的河水时问。At a clear river.

栈道走一圈要多久?

Zhàndào zǒu yì quān yào duōjiǔ?

How long does the boardwalk loop take?

用在 · 安排时间时问。Planning the time.

往石塘林开,约十五分钟。On to Shitanglin, about fifteen minutes.

12:00中午
自然 · Nature兴安盟 · 阿尔山国家森林公园第 4 站

石塘林 · 熔岩台地Shitanglin · Lava Field

Shítánglín · Róngyán Táidì

一大片黑色的熔岩,上面长着苔藓和落叶松,像石头做的海。

A wide field of black lava under moss and larch — a sea made of stone.

石塘林是一大片火山喷发留下的熔岩台地,几万年前岩浆流到这儿,慢慢冷掉、裂开,成了现在这一片黑色的石头。石头上有各种形状——有的像绳子拧着,有的像圆包鼓起来,那是熔岩流动时留下的痕迹;石头缝里长满了苔藓、地衣和矮矮的落叶松,黑色配着绿,很特别。栈道就在石头上架着,走一圈半个多小时。这一段没有遮阴,中午晒,戴帽子。

Shitanglin is a broad plateau of lava left by an eruption: tens of thousands of years ago the flow cooled and cracked here into the field of black rock you see now. The stones come in forms — some twisted like rope, some swelling into round mounds — the marks of lava on the move; and the crevices are full of moss, lichen and low larch, black against green, quite unlike anywhere else. The boardwalk runs on top of the rock, a loop of just over half an hour. There is no shade, so bring a hat for the middle of the day.

Practical note · 实用提示

熔岩面凹凸不平,穿厚底鞋;这里没遮阴,帽子和防晒别忘。

The lava surface is uneven — wear thick soles; there is no shade, so bring hat and sunblock.

在这里说 · Say it here

熔岩火山苔藓缝隙台地

这些石头是什么时候形成的?

Zhèxiē shítou shì shénme shíhou xíngchéng de?

When were these rocks formed?

用在 · 看到熔岩时问。Asking about the lava.

栈道走一圈多长时间?

Zhàndào zǒu yì quān duō cháng shíjiān?

How long is one loop of the boardwalk?

用在 · 安排时间时问。Planning the time.

往驼峰岭天池开,约四十分钟。On to Tuofeng Ridge Tianchi, about forty minutes.

14:00下午
观景 · Viewpoint兴安盟 · 阿尔山国家森林公园第 5 站

驼峰岭天池Tuofeng Ridge Tianchi

Tuófēng Lǐng Tiānchí

另一个火山口湖,站在高处看,湖像镶在森林里的一块玉。

A second crater lake — from above it looks like a piece of jade set into the forest.

驼峰岭天池是阿尔山两个天池里更大的一个,形状像一只卧着的骆驼,所以叫这名。爬到观景台上往下看,湖被一圈落叶松和白桦围住,秋天四周全变色,黄的、橙的、红的,湖在中间绿着,颜色一层层往外散开,是阿尔山最好看的一张画面。这里台阶多、上来要花点力气,但值。

Tuofeng Ridge Tianchi is the larger of Arxan's two crater lakes, shaped like a kneeling camel, which gives it the name. From the viewing platform above, the lake is ringed by larch and birch that turn all at once in autumn — yellow, orange, red — with the lake green at the centre, the colour running outward in rings: the finest picture Arxan offers. There are many steps and the climb takes some effort, but it is worth it.

Practical note · 实用提示

上来台阶多,慢慢走;秋色最好在九月中下旬。

The climb is a long flight of steps — take it slowly; the autumn colour peaks in late September.

在这里说 · Say it here

湖面倒影秋色环绕湖心

从这里看,哪个角度最好?

Cóng zhèlǐ kàn, nǎge jiǎodù zuì hǎo?

From here, which angle is best?

用在 · 在观景台问。At a viewing platform.

秋天的树叶几月最黄?

Qiūtiān de shùyè jǐ yuè zuì huáng?

Which month are the autumn leaves at their yellowest?

用在 · 想赶秋色时问。Planning for autumn colour.

往杜鹃湖开,约半小时。On to Dujuan Lake, about half an hour.

16:00下午
自然 · Nature兴安盟 · 阿尔山国家森林公园第 6 站

杜鹃湖Dujuan Lake

Dùjuān Hú

火山拦出来的一个湖,春天岸边开满杜鹃,秋天水鸟成群。

A lake dammed by lava — azaleas along the shore in spring, flocks of waterfowl in autumn.

杜鹃湖是一片火山熔岩把河道堵住后积起来的水,水面开阔,四周是密密的林子。因为岸边春天开满兴安杜鹃,所以叫杜鹃湖。秋天来水鸟多,一早就有一群群的水鸟在水面上起落。湖边有栈道和观景台,风比别处大,水面一吹就起细纹。这里人比天池少一些,适合慢慢走一段。

Dujuan Lake formed when a lava flow dammed a channel, leaving an open sheet of water among dense forest. It takes its name from the Hinggan azaleas that flower along the shore in spring. In autumn the waterfowl arrive, flocks rising and settling on the water from early morning. There are boardwalks and platforms along the shore, and the wind is stronger than elsewhere, so the surface breaks into fine ripples. It is quieter than Tianchi — good for a slow stretch on foot.

Practical note · 实用提示

湖边风大,外套穿好;看水鸟别靠太近、别惊飞它们。

The shore is windy — keep your jacket on; do not get too close to the birds or put them up.

在这里说 · Say it here

湖面杜鹃花水鸟堰塞湖波纹
  • 堰塞湖 — 火山熔岩或山崩堵住河道形成的湖,杜鹃湖就是这种。

这湖里的水鸟是什么鸟?

Zhè hú lǐ de shuǐniǎo shì shénme niǎo?

What birds are those on the lake?

用在 · 看到水鸟时问。Asking about birds.

春天来能看到杜鹃花吗?

Chūntiān lái néng kàndào dùjuānhuā ma?

Will there be azaleas if we come in spring?

用在 · 问季节。Asking about the season.

往不冻河开,约二十分钟。On to the Bu Dong River, about twenty minutes.

17:30傍晚
观景 · Viewpoint兴安盟 · 阿尔山国家森林公园第 7 站

不冻河The River That Never Freezes

Bùdòng Hé

零下三十度的冬天,别的河都冻了,它照样哗哗地流。

At minus thirty in winter, when every other river is frozen, this one runs on.

不冻河是哈拉哈河的一段,最神的地方是:冬天气温降到零下三四十度,周围的河都冻得结结实实,这一段却照样流水,水面上还冒白气,因为河底有地热。到了冬天,两岸的树全是雾凇,河水在中间流,白茫茫一片里一条不冻的水,是阿尔山冬天最有名的一张画面。夏天来的话就是一条清亮的河,傍晚有牛在河边喝水,也很好看。

The Bu Dong is a stretch of the Halaha River, and its wonder is this: when winter temperatures drop to minus thirty or forty and every neighbouring river freezes solid, this stretch runs on, steam rising off it, because of geothermal heat below. In winter the trees along both banks are all rime and the water runs between them — a strip of open water in a white world, the most famous image of Arxan in winter. In summer it is simply a clear river, with cattle drinking at dusk, and beautiful too.

Practical note · 实用提示

冬天来拍不冻河要防滑防冻,手机会因低温自动关机,贴身放。

Photographing it in winter needs grip and warmth — phones shut down in the cold, so keep yours inside your coat.

在这里说 · Say it here

不冻河地热雾凇白气河岸
  • 雾凇 — 冷天里水汽在树枝上结成白色冰晶,也叫树挂。

冬天这里真的不结冰吗?

Dōngtiān zhèlǐ zhēn de bù jiébīng ma?

Does this really not freeze in winter?

用在 · 在河边问向导。At the river.

在这儿拍一张,背景要有河和树。

Zài zhèr pāi yì zhāng, bèijǐng yào yǒu hé hé shù.

Let's take a photo here with the river and trees behind.

用在 · 请人拍照。Asking for a photo.

回阿尔山市区泡温泉、吃晚饭,约一小时。Back to Arxan town for the hot springs and dinner, about an hour.

19:30晚上
吃 · Food内蒙古兴安盟 · 阿尔山市区第 8 站

阿尔山温泉 · 晚餐Arxan Hot Springs · Dinner

Ā'ěrshān Wēnquán · Wǎncān

走了一天,泡一次温泉,再吃一顿山里的饭,才算完整。

After a day on the road, a hot spring and a mountain dinner are what complete it.

阿尔山出名的就是温泉,城里和景区附近都有温泉馆,水温从三十几度到四十几度不等,泡完一天的乏就散了。「阿尔山」在蒙古语里就是「热的圣水」的意思。泡温泉注意别空腹、别泡太久、有心血管问题先问医生。晚饭吃山里的:蘑菇炖小鸡(小鸡炖蘑菇)、炸柳根鱼(本地小河鱼)、山野菜、手把肉、羊肉汤,主食是米饭或馒头。吃完早点休息。

What Arxan is famous for is its springs, and there are bathing houses both in town and near the park, water between the mid-thirties and mid-forties Celsius — a soak takes the day's stiffness out. 'Arxan' is Mongolian for 'holy hot water'. Do not bathe on an empty stomach or stay in too long, and ask a doctor first if you have a heart condition. Dinner is mountain food: chicken stewed with mushrooms, fried liugen fish from the local streams, wild greens, hand-grabbed mutton, mutton soup, with rice or steamed bread. Then turn in early.

Practical note · 实用提示

泡温泉别空腹、别太久,有心血管病先问医生;泡完多喝水。

Do not bathe on an empty stomach or overlong, and check with a doctor if you have a heart condition; drink water afterwards.

在这里说 · Say it here

温泉泉水泡小鸡炖蘑菇山野菜
  • 小鸡炖蘑菇 — 东北名菜,用榛蘑炖小鸡,很下饭。

温泉门票多少钱?泡多久合适?

Wēnquán ménpiào duōshao qián? Pào duōjiǔ héshì?

How much is the hot spring? How long should we soak?

用在 · 在温泉馆问。At the baths.

来一个蘑菇炖小鸡,一个羊肉汤。

Lái yí ge mógu dùn xiǎojī, yí ge yángròutāng.

One chicken with mushrooms and one mutton soup, please.

用在 · 点本地菜。Ordering local dishes.

回住处休息,一天行程结束。Back to your lodging — the day ends here.

走到哪儿都能用的 10 句 · Ten lines that work anywhere

打车、点菜、问路、结账、拍照——一整天真正要开口的,基本就这十句。Taxis, ordering, directions, paying, photos — most of a day comes down to these ten.

请问,这里怎么走?要多久?

Qǐngwèn, zhèlǐ zěnme zǒu? Yào duōjiǔ?

Excuse me, how do I get here? How long does it take?

用在 · 阿尔山景点分散、彼此几十公里,问路要连时间一起问。Arxan's sights are tens of kilometres apart — always ask the time too.

门票和观光车一共多少钱?

Ménpiào hé guānguāngchē yígòng duōshao qián?

How much is admission plus the shuttle, altogether?

用在 · 森林公园要换乘观光车,先问清。The forest park runs on shuttles — check first.

里面能自己开车吗?

Lǐmiàn néng zìjǐ kāichē ma?

Can we drive in ourselves?

用在 · 森林公园多要坐观光车,先问免得白跑。The park mostly requires the shuttle — ask and save a wasted trip.

这里有洗手间吗?

Zhèlǐ yǒu xǐshǒujiān ma?

Is there a toilet here?

用在 · 景点间隔远,看到就问下一个在哪。Sights are far apart — ask where the next one is.

这个多少钱?可以扫码吗?

Zhège duōshao qián? Kěyǐ sǎo mǎ ma?

How much is this? Can I pay by QR code?

用在 · 景区小店、镇上通用。Works at park shops and in town.

泡温泉要注意什么?

Pào wēnquán yào zhùyì shénme?

What should I know before the hot spring?

用在 · 第一次泡时问工作人员。Asking staff if it is your first time.

秋天树叶几月最漂亮?

Qiūtiān shùyè jǐ yuè zuì piàoliang?

Which month is the autumn foliage at its best?

用在 · 想赶秋色时问。Planning for autumn colour.

能帮我拍张照吗?

Néng bāng wǒ pāi zhāng zhào ma?

Could you take a photo for me?

用在 · 天池、湖边拍照用。At the lakes.

我听不懂,请说慢一点。

Wǒ tīngbudǒng, qǐng shuō màn yìdiǎn.

I don't understand — please speak a little more slowly.

用在 · 当地口音重时随时可用。Useful when the local accent is thick.

常见问题 · FAQ

一天走得完吗?要不要住一晚?

「市区 + 天池 + 三潭峡 + 石塘林 + 驼峰岭天池 + 杜鹃湖 + 不冻河 + 温泉」这条线,包车一天走得完,但很满,森林公园内部只能坐观光车、景点之间还要排队换乘。想舒服就住两晚:一天森林公园(天池、石塘林、驼峰岭、杜鹃湖),一天三潭峡、不冻河和温泉。冬天来看雪景的,更要留够时间。

什么季节来最合适?

六月到九月最好。六月底到七月有油菜花和绿草,八月凉爽但雨多,九月中下旬到十月初是阿尔山最美的秋色——金黄色落叶松铺满山头,只有两三周。冬天(十一月到三月)极冷,零下二三十度是常态,但雪景、雾凇和不冻河非常出名,要穿最厚的装备。

怎么去阿尔山?

有阿尔山机场(伊尔施机场),从北京、呼和浩特等地可飞;也有火车经白城、乌兰浩特方向到阿尔山站。到了之后,森林公园离市区约五十公里,景点分散、彼此几十公里,必须包车或参一日游,公共交通很难覆盖。自驾也行,但要注意林区路段。

有什么要特别注意的?

第一,纬度高温差大,夏天早晚也要外套,秋天更要带厚衣服;第二,森林公园里景点分散,靠观光车,看好末班时间;第三,九月后进入防火期,林区严禁烟火;第四,泡温泉别空腹、别太久,有心血管问题先问医生;第五,不冻河等水边冬天很滑,注意防滑;第六,手机低温会自动关机,冬天贴身放。

这条线路的汉语是什么水平?

词汇以 HSK 3 上下为主,熔岩、火山口、天池、雾凇、温泉这类当地词都给了拼音和英文;句子按当天场景排,都是短句,跟着念一遍到现场就能用。当地通用普通话(东北口音),问路、买票、点菜用普通话都没问题。

把这里的句子练成自己的 · Make these sentences yours

看会了不等于说得出。把上面这些句子拿到陪练里说一遍,AI 会告诉你哪个词用得地道、哪句可以换种说法。Reading is not speaking. Take these lines into the speaking partner and it will tell you which words landed and which sentence has a more natural version.

本页为语言学习与旅行参考内容,不含商业推荐。This page is study and travel reference material; it contains no paid recommendations.